MMG is a non-profit organization based in San Diego, CA founded to promote the practice and awareness of meditation. Since 2006 MMG has been providing the San Diego community with lessons and instruction in non-faith based meditation techniques to combat the stress and pressure of modern living, and to encourage more mindful approaches to the social and environmental problems facing the world today. In our ever-accelerating age of technological advancement, taking time to quiet the mind and body becomes increasingly more beneficial to our daily lives. MMG is dedicated to making the science of psycho-physical exercise more accessible to the modern world by organizing classes and instruction in the various styles and techniques of meditation, translating and publishing materials on meditation, and providing space for individual and group practice. With the help of our inspiring team of volunteer teachers and facilitators we are able to offer meditation classes every night of the week at our studio located in the heart of the hustle of downtown. MMG also has several meditation outreach programs in the San Diego school system, from elementary to college level, designed to increase focus and attention, as well as providing skills in anger and stress management. As an extension of our mindfulness training, we are also committed to offering community service by organizing food redistribution and recycling programs. Through all of its activities MMG aims to be an example of responsible urban practices and to encourage them in others.

 
.....................................................................................................................................................................................

 


Home
| Mission | Organization | Donate | Matrix Mandala Garden | Dharma Bum Center | Sutra Pagoda Institute

© Copyright 2007 Matrix Mandala Garden
541 2nd Avenue Suite A San Diego, CA 92101 ::Phone: 619-808-9847

Website: matrixmandala.org Email: peace@matrixmandala.org